"I never could've imagined how much my life was going to change before I started working with Chris. He taught me about training and he taught me about nutrition, but most importantly he taught me about myself. The PMB Program encourages you to explore the truth about your current situation and help you design a lifestyle that gets you the results you're looking for mentally and physically. I would recommend this program to anyone who is serious about transforming their lives."

– Walter (6 month Platinum)

"I attribute the outstanding results to Chris. He is an amazing trainer. He knows his stuff and provides easy to follow instructions, but that’s not all. He is also very personable and caring. He has had my best interest at heart from the moment I first walked through the door, and he is always available to provide support. I could not have gotten to the place that I am today without PMB, and for that I am forever grateful! I would recommend PMB to anyone who is ready to make real and significant changes in their lives..."

–(6 month Platinum)

"I finally decided that I wanted to something positive for myself, and contacted Chris about his 90-Day Transformation. He immediately responded to me with such enthusiasm that I felt instantaneously that I had made the right choice. He took the time to get to know me and my habits so that he could design the perfect program specifically for me. Upon our first session, I knew without a doubt that Chris is the best at what he does. He provided me with the emotional support necessary to overcome my own doubts and fears, and proved to me that I am capable of anything when I put my mind to it."

– Patrick (3 month Platinum)


Life gets crazy and time seems to have a way of getting away from us. This often means that we put our health on the back-burner. I certainly did. Until I had the opportunity to work with Chris who was able to really get to know me and personalize a plan that would make my fitness goals a reality. Chris is able to take a closer look at your life and truly create something that is easy and sustainable. His approach to strengthening your mind with your body has set me up to conquer any physical or mental obstacle that comes my way.”

– Tony (3 month Platinum)


"For me Chris is not a personal trainer, he is a game changer. He literally changed how I have approached my lifestyle as it pertains to my mental and physical wellness. Most “trainers,” in my experience, run you through exercises without really understanding the client. Chris truly customizes his program to each person and then goes above and beyond with constant communication. You can tell he truly cares about each person he works with and is the most passionate person I know about fitness and general balance in life. I'm so happy that I made the choice to commit to working with Chris and would recommend him to anyone looking for that change they desire...."

– Evan (6 month Gold remote)

Over the course of the past 6 months, Chris has helped reshape my mind, body and soul.  As a former collegiate athlete, I knew my body stood a great chance at bouncing back (which it did... going from a size 8 to a size 2-4 in 6 months).  What I didn't realize was how much help my mind and soul needed.  Chris not only created a workout program that got me back in shape (physically), more importantly, he took the time to coach me into believing in myself again by listening to my challenges and helping me come up with solutions that drastically improved my self esteem.  Chris doesn't operate like a typical trainer... more like a life coach.  He'll be there for you as much or as little as you need him to be.  I often find myself telling people that Chris brought me back to life... and for that I will forever be grateful.  If you're looking to make changes to improve your overall well-being, I highly recommend Chris.  I can't sing his praises enough!!

– Kathi (3 month Gold remote)